Post Operative Therapy: Accelerate Your Recovery
Regain strength and mobility faster with our comprehensive post-operative rehabilitation program.

Optimizing Your Surgical Recovery
Understanding Post Operative Therapy
Post operative therapy is crucial for maximizing the benefits of your surgery and ensuring a smooth return to daily activities. Without proper rehabilitation, you may experience prolonged pain, reduced mobility, and an increased risk of complications. According to the American Physical Therapy Association, early intervention with physical therapy can significantly improve outcomes after surgery.
Additionally, the Journal of Orthopaedic & Sports Physical Therapy emphasizes that a tailored post operative rehabilitation program can enhance recovery and reduce the likelihood of re-injury.
At Health and Fitness Professionals in Woodbridge, NJ, we offer a multidisciplinary approach to post-operative care, including physical therapy, occupational therapy, chiropractic care, and acupuncture. Our personalized treatment plans are designed to address your specific needs, helping you regain strength, improve mobility, and return to your normal activities as quickly and safely as possible.
Our physical therapists design customized exercise programs to rebuild strength and improve range of motion. They use manual therapy techniques and modalities to manage pain and promote healing.
Our chiropractors can provide gentle adjustments to improve joint mobility and reduce pain, complementing your post-operative recovery process.
Acupuncture can help manage post-operative pain and promote overall healing by stimulating the body’s natural pain-relieving mechanisms.
Occupational therapists help you regain independence in daily activities. They focus on improving fine motor skills and adapting your environment to support your recovery.

Been coming here for months now and after two knee surgeries as a teenager they have helped me tremendously. Such and welcoming environment with amazing staff. Beyond thankful for everything they have done to help my recovery and get me back to my sports.

Experience Personalized Care in Action
See how our dedicated team at Health and Fitness Professionals provides hands-on, individualized treatment. Our expert providers work closely with you to ensure optimal recovery and improved quality of life. Take the first step towards your health goals today.
Your Path to Relief​
Our approach guides you through a personalized journey toward improved comfort and mobility
Initial Consultation
We begin with a thorough evaluation to understand the root cause of your discomfort. This includes a detailed review of your medical history, a physical examination, and sometimes diagnostic tests.
Personalized Treatment Plan​
Based on our findings, we create a customized plan tailored to your specific needs. This may include a combination of therapies such as acupuncture, occupational therapy, physical therapy, or chiropractic care.
Active Treatment and Ongoing Support
You'll begin treatment with our multidisciplinary team, with progress monitored closely. We'll also provide guidance on exercises and lifestyle changes to maintain your progress and prevent future flare-ups.
Frequently Asked Questions
Timing varies depending on your surgery, but many patients begin therapy within a few days to a few weeks after surgery, as directed by their surgeon.
The duration of therapy depends on the type of surgery and your individual progress. It can range from a few weeks to several months.
Some discomfort is normal, but our therapists work within your pain tolerance to ensure safe and effective treatment.
Yes, your therapist will provide a home exercise program tailored to your recovery needs.
Most insurance plans cover post-operative therapy, but coverage varies. We can help you verify your benefits.
Initially, you may need therapy 2-3 times per week, with frequency decreasing as you progress in your recovery.
Our Experts Are Ready to Assist You
Still Have Questions?
Call Today! Our Expert Front Desk Coordinators will be able to help!
Take the First Step Towards a Faster Recovery
Don’t let post-operative pain hold you back. Schedule your consultation with Health and Fitness Professionals today and experience the benefits of our comprehensive post-operative therapy program.
Our team of experts is ready to create a personalized treatment plan that will help you regain strength, improve mobility, and get back to your normal activities sooner. Contact us now to start your journey to a successful recovery.
Address
573 Amboy Ave, Woodbridge NJ, 07095
Hours
- Weekdays - 8:30AM to 7:30PM
- Saturday - CLOSED